INDEMNITY WAIVER AND RELEASE OF LIABILITY 
Lift Culture Personal Coaching 

PLEASE READ CAREFULLY BEFORE SIGNING 

This Waiver and Release of Liability ("Agreement") is entered into by the undersigned participant ("Participant") in favor of Lift Culture Personal Coaching ("Company"), its coaches, agents, employees, representatives, and affiliates. 

1. Assumption of Risk 
Participant acknowledges and understands that participation in physical activities including, but not limited to, weight training, cardio, personal training, and exercise programs (whether in-person or online) carries certain inherent risks. These risks may include, but are not limited to: 

  • Sprains and strains 

  • Broken bones 

  • Muscle, tendon, or ligament tears 

  • Overexertion, dehydration, or dizziness 

  • Injuries caused by misuse or malfunction of equipment 

Participant knowingly and voluntarily assumes all such risks, whether foreseen or unforeseen, and accepts full responsibility for any injuries, damages, or losses that may arise from participation. 

2. Waiver and Release 
Participant voluntarily releases, waives, and discharges Lift Culture Personal Coaching from any and all liability, claims, demands, actions, or causes of action arising out of or related to any loss, damage, or injury, including death, that may be sustained by Participant while engaging in activities provided by the Company. 

3. Indemnification 
Participant agrees to indemnify, defend, and hold harmless Lift Culture Personal Coaching from and against any and all claims, liabilities, damages, and expenses (including attorneys' fees) arising out of Participant’s involvement in the activities. 

4. Media Release 
Participant grants permission to Lift Culture Personal Coaching to use any photographs, video recordings, or media submitted or captured during participation for promotional, marketing, or advertising purposes without compensation or further approval. Participant waives all rights to inspect or approve the finished product and understands they have no ownership rights to such content. 

5. Digital Acknowledgement 
By digitally acknowledging this Agreement, Participant affirms they are of legal age (or have guardian consent), have read and understood this document, and agree to be bound by its terms. This digital acknowledgment shall serve as a binding signature. 

 

Participant Full Name: _______________________________________ 
Date: ___________________ 
Digital Acknowledgment (Initials): _______